Cultured Beverages for Gut and Immune Health

Bubbly. Tangy. Teeming with life. Join us as we unlock the traditional wisdom of fermented drinks.

This class is an introduction to homemade probiotic-rich beverages that support digestion, detoxification, and hydration—such as water kefir, beet kvass, and naturally cultured sodas.

Inspired by the Weston A. Price Foundation’s emphasis on raw, living foods, we’ll walk through the process of brewing, bottling, flavoring, and troubleshooting. Perfect for those looking to reduce sugar cravings, improve gut health, and swap soda for something that actually strengthens the body.

You’ll leave with a bottle of your preferred cultured beverage.